Wednesday, May 29, 2013

Roles in Relationships

Pam’s mother was an attorney and a very strong woman. Her dad traveled with his job in sales. They were very business-like in their decision-making and handled most things jointly.

There was a lot of humor in Pam’s family but not a lot of warmth. Caring and concern were usually shown through purchases and experiences. Pam was very clear that her parents loved her and each other but it was shown more through gifts, money and travel rather than affection.

Jim’s family was somewhat different. He grew up in a family that was very loving and openly affectionate. His mother worked part-time as a nurse and still managed to do all of the cooking, laundry and child care. His dad helped out a bit with chores inside and handled everything outside. Jim’s dad handled the family finances and made most of the decisions about money. They had a lot of family time together and his parents really protected their time alone.

When Jim and Pam married, they had different ideas for how a marriage should be lived and what the roles “should“ be in relationships. Neither one was wrong. They were just different. They brought to the marriage what many do, their own ideas and expectations for their roles and that of their spouse in the relationship.

We all come to relationships with ideas of how we and our partner “should“ behave. Sometimes our ideas and expectations for roles in relationships are similar. Sometimes they are different. Problems can arise when partners have different ideas for each of their roles in relationships.

Click here to read the rest of the article: Roles and Relationships.

Counseling Relationships Online
Couples Counseling of Louisville



Tuesday, May 21, 2013

Tip of the Week

Affairs cause bad marriages more often than bad marriages cause affairs.

Monday, May 13, 2013

Marriage Counseling: Can It Help?

Problems in your marriage?
Unhappy with where things are right now between you and your partner?
Wonder if couples therapy might make a difference?

What do you have to lose? Facing up to the situation and owning your part in it can be a step in the right direction.

Most couples wait a long time after a problem develops before they ever ask for help. Research shows that problems may go on for 6 years before a couple either asks for help or ends the marriage.

The longer that a problem goes on, the more likely it is that positive feelings and behaviors will erode and disappear. Couples therapy may be able to help you resolve the problems that you are experiencing.

A skilled and knowledgeable couples therapist can provide a safe haven to talk about the hardest of issues and can teach you the skills to be able to carry on those conversations at home.

Good marriage counselors do not want their couples to hang around forever. They want them to be able to be successful on their own.

Here are some good reasons to see a couples therapist.


Click here to read the rest of the article.


Monday, April 29, 2013

Tip of the Week

Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels.

Often, that’s a perfectly adequate explanation. I have time to iron my sheets, I just don’t want to. But other things are harder.

Try it: “I’m not going to edit your résumé, sweetie, because it’s not a priority.” “I don’t go to the doctor because my health is not a priority.” If these phrases don’t sit well, that’s the point.

Changing our language reminds us that time is a choice. If we don’t like how we’re spending an hour, we can choose differently.

~~ Wall Street Journal

Thursday, April 18, 2013

Remember, you always get more of what you appreciate than what you criticize.

Tuesday, April 9, 2013

7 Marriage Mistakes That Loving Partners Can Make

Marriage is not as easy as it looks from the other side. Falling in love might be fairly easy; however, being half of a good marriage is not usually so easy. It takes work, knowledge, skills, talent and a good sense of humor … not to mention a healthy dose of emotional intelligence.

Sometimes people try to make things better in their marriage but actually make it worse. Here are some of those well-intentioned marriage mistakes that loving spouses can make.

Marriage Mistake 1. Being too positive

Positivity is important in any relationship. Looking at the goodness and what is right is so much better than dwelling on the negative and what is “missing”. Wanting to get your spouse from a negative place by encouraging “looking on the bright side” or forgetting about upsetting things is not always helpful, however. Sometimes you have to deal with the sad, disappointed, frustrated or angry feelings.

If you rush to change a mood, you risk the possibility that your partner will feel that his or her needs and feelings have been discounted. You also might risk the chance to experience intimacy and learn from your partner and the relationship. Hear your partner out before trying to change the mood or tone. Ask a lot of questions that get him or her to talk more with you about whatever is bothering them.

Marriage Mistake 2. Offering advice


When your spouse comes to you with a problem, it is often so easy to figure out how they can solve it, right? Wrong. Offering advice often gives the message that you are not really listening or that you don’t care. It is much better to listen and be a “sounding board” or a “shoulder to cry on” rather than offering solutions.

Click here to read the rest of the article
on common marriage mistakes.
Counseling Relationships Online.com
Couples Counseling of Louisville.com



Wednesday, April 3, 2013

Tip of the Week

Even though you may think (and often do) know your partner very well, you may not do a good job of reading him or her. When you operate from what you “know” he or she is thinking, you may be wrong. In fact, you may be very, very wrong.

Rather than telling your partner that you know what they are thinking or feeling, phrase it as a question and be open to the idea that you may be all wrong.

Give your partner the benefit of the doubt.