Managing Family Holiday Stress

Being with family over the holidays can be very stressful. Here are some strategies for taking charge and directly managing the stress that this time of the year can bring.

Be positive and complimentary whenever you can. Don’t make things up, be realistic; however, remember that positivity breeds positivity and it may lead to a friendlier atmosphere for the family.

Avoid divisive subjects. Find ways to change the discussion or even leave the room. This is not a time to solve the world problems or dissect the latest election.

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