Monday, December 29, 2008

Dating: 7 Healthy Habits

Here are 7 habits for dating and choosing healthy partners.

1. Go slowly in a new relationship
. There is no reason to rush. Enjoy the experience of really getting to know someone. Put off the “Where are we going with this?” discussion for 6 months.

2. Think about your past relationships and learn from them. What did you do right and what you want to do differently?

3. Have a checklist of qualities that are important to you and stick with them. Dating is more about finding someone healthy for you than someone who likes you.

4. Think of dating as a sport rather than an intense search for THE ONE. Relax and have fun.

5. Meet your date’s friends and let some of your friends meet your date. See how he/she acts around friends and assess what you think about your date’s friends.

6. Consider a rule for yourself about sex and intimacy such as not to sleep with someone new for at least a month.

7. And finally, never mistake infatuation for love.

Do you have ideas as well? We would love to hear from you.

Sunday, December 28, 2008

Tip of the Week, December 29, 2008

Begin a Gratitude Journal. Every night, write down 3 things that you are grateful for that day. These can be things that have gone well that day or things that you notice about yourself or your life that you appreciate.

Wednesday, December 24, 2008

Low-Cost, High Affection Holiday Gift Ideas


Make a photo album of one of your favorite trips, holidays or moments. Write captions and a dedication page.

Tuesday, December 23, 2008

Low-Cost, High Affection Holiday Gift Ideas

Create and write in a journal, with your own handwriting, a list of “25 Ways That I Think You Are Special” or “25 Reasons Why I Love You“.

Monday, December 22, 2008

Low-Cost, High Affection Holiday Gift Ideas


Make a family “communication” box. Find a small box and put trinkets in there that will communicate feelings. A band aid can mean “I am hurting”, a Kleenex can mean “I need a good cry”. A candy heart for “I need love”. A small lifesaver can symbolize “I am feeling overwhelmed.” A place card can mean “I need a favor”. Put the box in a place where all can see it every day. When someone needs any one of these emotional needs met, they just lay out the symbol for others in the family to see.

Tip of the Week, December 22, 2008

As we struggle with shopping lists and invitations, compounded by December's bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, and people to whom we are worth the same. - Donald E. Westlake

Friday, December 19, 2008

And Yet Another Low-Cost, High Affection Holiday Gift Idea


Get a lot of small items from the dollar store … or make/bake some. Wrap each one individually and attach instructions to only open one a day until New Year’s Day